Achieve Your Personal Best
Transform your fitness journey into strength and confidence with dedicated coaching tailored for women at Grit & Grace Fitness+.
Achieve Fitness with Mindfulness Coaching.
Elevate your fitness journey at Grit & Grace Fitness+ Pilates, located in Smithville, Ontario.
A private, empowering space for women who are done with quick fixes—and ready for real, lasting change.
I’m Christine, and this is my one-woman studio in Smithville, Ontario—part garage gym, part Pilates haven, all heart. It’s where women come to move, shift, and grow—without judgment, pressure, or performance.
Whether you're new to strength or circling back with fresh intentions, I meet you where you’re at: physically, mentally, and emotionally.
Through personalized training, Pilates, and mindset coaching, we’ll create a path that works with your body and for your life. Every session—online or in-person—is grounded in science, compassion, and your unique goals.
Because this isn’t about chasing “fitspo” or fixing what’s not broken.
It’s about showing up with grit, moving with grace, and creating change that actually sticks.
Revitalize with Professional Training
Personalized Fitness Coaching
Tailored workouts designed to empower women, helping achieve fitness goals with confidence.
Mindset Transformation Sessions
Build resilience and a positive mindset through our targeted coaching programs for women.
Pilates for Strength & Balance
Enhance core strength and flexibility with structured Pilates sessions tailored for women.
Achieve Fitness Milestones with Us
Personalized Pilates Programs
Our bespoke Pilates programs are tailored to align with your unique fitness goals. Experience a holistic approach that strengthens, tones, and invigorates your body, all while honing your inner resilience.
Empowering Mindset Coaching
Transform your outlook with our empowering mindset coaching sessions. Our expert coaches guide you in overcoming obstacles and building confidence for a healthier, happier life.
Women’s Strength Training
Elevate your strength and confidence with our specialized strength training designed exclusively for women. Focus on tailored exercises that enhance muscle tone and overall wellness.
Holistic Health Workshops
Join our interactive workshops focusing on holistic health practices that encompass nutrition, mindfulness, and physical well-being to support your lifestyle goals and personal growth.
Empowering Women Through Fitness and Mindset
Grit & Grace Fitness+ Pilates, based in Smithville, Ontario, is dedicated to empowering women through personalized training and mindset coaching. Our mission is to inspire strength and confidence by combining tailored fitness programs with mindful support. We believe that every woman deserves to feel powerful and achieve her goals. With a focus on holistic well-being, our expert trainers create an inclusive environment where you can cultivate resilience and grace both physically and mentally.
Contact Us To Transform Today
Reach out to Grit & Grace Fitness+ pilates in Smithville for personalized coaching and training.