Grit & Grace Fitness+ pilates

Achieve Your Personal Best

Transform your fitness journey into strength and confidence with dedicated coaching tailored for women at Grit & Grace Fitness+.

Empower Your Body and Mind at Grit & Grace Fitness+ Pilates

Imagine a world where your energy, strength, and confidence matter more than the number on the scale. At Grit & Grace Fitness + Pilates, we help women fuel, move, and thrive through habit change, personal training, and Pilates.

Revitalize with Professional Training

Personalized Fitness Coaching

Workouts built around you—so you can feel strong, energized, and confident without chasing the scale.

Mindset Transformation Sessions

The workouts build strength, but this is where change really takes hold. Using proven mindset tools, Health Mindset Certified Coach Christine Johnston helps women dig deep, uncover barriers, and rewrite the “I know what to do, but I don’t do it” story for good.

Pilates for Strength & Balance

Enhance your core strength, posture, and flexibility with Pilates that’s built for women. Our on-site reformers provide the resistance and support you need to unlock new levels of strength and confidence.

Achieve Fitness Milestones with Us

Personalized Pilates Programs

Our bespoke Pilates programs are tailored to align with your unique fitness goals. Experience a holistic approach that strengthens, tones, and invigorates your body, all while honing your inner resilience.

Empowering Mindset Coaching

Transform your outlook with our empowering mindset coaching sessions. Our expert coaches guide you in overcoming obstacles and building confidence for a healthier, happier life.

Women’s Strength Training

Elevate your strength and confidence with our specialized strength training designed exclusively for women. Focus on tailored exercises that enhance muscle tone and overall wellness.

Holistic Health Workshops

Join our interactive workshops focusing on holistic health practices that encompass nutrition, mindfulness, and physical well-being to support your lifestyle goals and personal growth.

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Grit & Grace Fitness+ Pilates has transformed my life. The personalized training and mindset coaching have boosted my confidence and strength. The supportive environment makes every session enjoyable. Thank you for helping me become the best version of myself!

- Laura Thompson

Joining Grit & Grace Fitness+ Pilates has been a game-changer for me. The tailored approach and uplifting atmosphere are incredible. I've gained not only physical strength but also mental resilience. Forever grateful to the amazing team!

- Emily Rogers

Grit & Grace Fitness+ Pilates has empowered me in ways I never imagined. The personalized sessions and encouragement have strengthened my body and mind. I feel rejuvenated after every class! Their positive energy keeps me motivated.

- Jessica Martin

Grit & Grace Fitness+ Pilates has transformed my life. The personalized training and mindset coaching have boosted my confidence and strength. The supportive environment makes every session enjoyable. Thank you for helping me become the best version of myself!

- Laura Thompson

Joining Grit & Grace Fitness+ Pilates has been a game-changer for me. The tailored approach and uplifting atmosphere are incredible. I've gained not only physical strength but also mental resilience. Forever grateful to the amazing team!

- Emily Rogers

Grit & Grace Fitness+ Pilates has empowered me in ways I never imagined. The personalized sessions and encouragement have strengthened my body and mind. I feel rejuvenated after every class! Their positive energy keeps me motivated.

- Jessica Martin

Grit & Grace Fitness+ Pilates has transformed my life. The personalized training and mindset coaching have boosted my confidence and strength. The supportive environment makes every session enjoyable. Thank you for helping me become the best version of myself!

- Laura Thompson

Joining Grit & Grace Fitness+ Pilates has been a game-changer for me. The tailored approach and uplifting atmosphere are incredible. I've gained not only physical strength but also mental resilience. Forever grateful to the amazing team!

- Emily Rogers

Grit & Grace Fitness+ Pilates has empowered me in ways I never imagined. The personalized sessions and encouragement have strengthened my body and mind. I feel rejuvenated after every class! Their positive energy keeps me motivated.

- Jessica Martin

Empowering Women Through Fitness and Mindset

Grit & Grace Fitness+ Pilates, based in Smithville, Ontario, is dedicated to empowering women through personalized training and mindset coaching. Our mission is to inspire strength and confidence by combining tailored fitness programs with mindful support. We believe that every woman deserves to feel powerful and achieve her goals. With a focus on holistic well-being, our expert trainers create an inclusive environment where you can cultivate resilience and grace both physically and mentally.

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Contact Us To Transform Today

Reach out to Grit & Grace Fitness+ pilates in Smithville for personalized coaching and training.